Free E-book

As a psychologist specializing in the treatment of ADD, I have found that certain information and strategies have been particularly useful to a wide number of the adults with ADD I see in my clinical and coaching practice.

This popular book is a wonderful tool in developing coping strategies to gain better control of ADD symptoms and related problems.

It covers strategies for dealing with disorganization, inattention, impulsivity, overactivity, stress and emotions, relationships, and other needed areas.

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This 70-page e-book will help you:

Understand how ADD/ADHD affects you and holds you back.
Target problem areas for change.
Find strategies that you can immediately begin to use to get control of ADD/ADHD.
Become more effective and reach more of your full potential.
Locate additional resources for managing ADD/ADHD.

Table of Contents:

Introduction
About ADD in Adults
Getting Control of Your ADD
Top Ten Strategies
Structuring
Dealing with Inattention
Dealing with Impulsivity
Dealing with Overactivity
Coping with Stress and Emotions
Relationships
Medication Tips
Miscellaneous Tips

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Reviews

"I have used Dr. Morgan's Tips On The Management Of Adult ADD book in my counseling practice since it was first published. I found it to be very useful and easy for clients to understand and implement. More importantly, my clients have been very grateful for the help."
– Thomas Whiteman, PhD, author of Adult ADD

"This is a wonderfully straightforward approach to managing ADD! Included in this book are many practical and easily understood strategies that can be immediately applied to one's life. It's a great resource!"
– Virginia Cadle, PhD

"Dr. Morgan's book provided me with valuable and practical ideas on dealing with my ADD. All my life I would jump from project to project not completing any of them. By learning to focus on doing one thing at a time, I feel I have finally begun to stay with something to the point of completion! It is not an easy task to change old behaviors but I am making significant changes that I feel will be long lasting."
– Dave D., ADD patient

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